Home » Learn More » Weight Loss Blog Weight Loss Blog Learn more about Coaching life lessons, health and fitness, weight loss Sarah Pelc Graca 3/17/20 life lessons, health and fitness, weight loss Sarah Pelc Graca 3/17/20 Fun Fact — I have a sweet tooth! Read More health and fitness, weight loss Sarah Pelc Graca 2/27/20 health and fitness, weight loss Sarah Pelc Graca 2/27/20 Let’s talk PROGRESS. Read More weight loss Sarah Pelc Graca 2/6/20 weight loss Sarah Pelc Graca 2/6/20 Fun, Adventure-Based Ways to Stay Fit (Even Without a Gym) Read More Nutrition Sarah Pelc Graca 9/5/19 Nutrition Sarah Pelc Graca 9/5/19 How to Lose Weight and Still Drink Beer and Wine Read More life lessons, health and fitness, weight loss Sarah Pelc Graca 2/12/19 life lessons, health and fitness, weight loss Sarah Pelc Graca 2/12/19 No More Excuses: How to Break the Cycle and Finally Lose Weight Read More Nutrition, Recipes, health and fitness Sarah Pelc Graca 11/7/18 Nutrition, Recipes, health and fitness Sarah Pelc Graca 11/7/18 EASY & DELICIOUS Turkey and Egg Casserole Read More Recipes, Nutrition, weight loss Sarah Pelc Graca 10/31/18 Recipes, Nutrition, weight loss Sarah Pelc Graca 10/31/18 Festive Fall *HEALTHIER* Pumpkin Brownies! Read More Nutrition Sarah Pelc Graca 3/21/18 Nutrition Sarah Pelc Graca 3/21/18 Are *HEALTHIER* snacks really healthier for you? Read More Recipes Sarah Pelc Graca 3/7/18 Recipes Sarah Pelc Graca 3/7/18 Peach BBQ Lettuce Wraps Read More life lessons, health and fitness, workouts Sarah Pelc Graca 3/5/18 life lessons, health and fitness, workouts Sarah Pelc Graca 3/5/18 What do you *TELL* yourself about your body? Read More Sarah Pelc Graca 3/12/17 Sarah Pelc Graca 3/12/17 The 5 Benefits of Strength Training Read More health and fitness Sarah Pelc Graca 8/9/16 health and fitness Sarah Pelc Graca 8/9/16 6 Practical Tips to Make Weight Loss Simple Read More Newer Posts
life lessons, health and fitness, weight loss Sarah Pelc Graca 3/17/20 life lessons, health and fitness, weight loss Sarah Pelc Graca 3/17/20 Fun Fact — I have a sweet tooth! Read More
health and fitness, weight loss Sarah Pelc Graca 2/27/20 health and fitness, weight loss Sarah Pelc Graca 2/27/20 Let’s talk PROGRESS. Read More
weight loss Sarah Pelc Graca 2/6/20 weight loss Sarah Pelc Graca 2/6/20 Fun, Adventure-Based Ways to Stay Fit (Even Without a Gym) Read More
Nutrition Sarah Pelc Graca 9/5/19 Nutrition Sarah Pelc Graca 9/5/19 How to Lose Weight and Still Drink Beer and Wine Read More
life lessons, health and fitness, weight loss Sarah Pelc Graca 2/12/19 life lessons, health and fitness, weight loss Sarah Pelc Graca 2/12/19 No More Excuses: How to Break the Cycle and Finally Lose Weight Read More
Nutrition, Recipes, health and fitness Sarah Pelc Graca 11/7/18 Nutrition, Recipes, health and fitness Sarah Pelc Graca 11/7/18 EASY & DELICIOUS Turkey and Egg Casserole Read More
Recipes, Nutrition, weight loss Sarah Pelc Graca 10/31/18 Recipes, Nutrition, weight loss Sarah Pelc Graca 10/31/18 Festive Fall *HEALTHIER* Pumpkin Brownies! Read More
Nutrition Sarah Pelc Graca 3/21/18 Nutrition Sarah Pelc Graca 3/21/18 Are *HEALTHIER* snacks really healthier for you? Read More
life lessons, health and fitness, workouts Sarah Pelc Graca 3/5/18 life lessons, health and fitness, workouts Sarah Pelc Graca 3/5/18 What do you *TELL* yourself about your body? Read More
health and fitness Sarah Pelc Graca 8/9/16 health and fitness Sarah Pelc Graca 8/9/16 6 Practical Tips to Make Weight Loss Simple Read More
